Quantifying culinary diversity across countries.
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In Mongolia, people consume about 1904 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 0%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 360 G
290 G
35 G
4 G
1 G
1 G
17 G
0 G
0 G
12 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 402 G
1 G
191 G
153 G
57 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 400 G
12 G
4 G
71 G
178 G
44 G
91 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 2 G
2 G
0 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 522 G
16 G
485 G
21 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 218 G
3 G
187 G
0 G
25 G
3 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
MUGWORT
WILD GARLIC
DILL
CHIVES
CILANTRO
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
MUGWORT
WILD GARLIC
DILL
CHIVES
CILANTRO
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
CARAWAY
DILL SEED
BLACK PEPPER
CUMIN
BLACK LIME
CINNAMON
CORIANDER
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
BLACK PEPPER
CUMIN
BLACK LIME
CINNAMON
CORIANDER
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
SPRING ONION
GARLIC
ONION
GINGER
LEMON
ROSEWATER
SPRING ONION
GARLIC
ONION
GINGER
LEMON
ROSEWATER
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
YOGURT
DATE SYRUP / SILAN
DATES
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
FERMENTED BUTTER
HORSE FAT
LAMB FAT
SOUR CREAM
CLARIFIED BUTTER
DRIED YOGURT
YOGURT
DATE SYRUP / SILAN
DATES
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
