Quantifying culinary diversity across countries.
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In Moldova, people consume about 1827 g of food per day, with produce taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 403 G
303 G
14 G
63 G
6 G
4 G
4 G
0 G
0 G
9 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 781 G
15 G
271 G
174 G
321 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 150 G
66 G
69 G
7 G
0 G
1 G
7 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 42 G
41 G
1 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 312 G
30 G
259 G
23 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 139 G
5 G
99 G
0 G
27 G
8 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
LOVAGE
WILD GARLIC
DILL
PARSLEY
TARRAGON
THYME
CHIVES
CILANTRO
FENUGREEK LEAVES
MINT
BAY LEAVES
LOVAGE
WILD GARLIC
DILL
PARSLEY
TARRAGON
THYME
CHIVES
CILANTRO
FENUGREEK LEAVES
MINT
CARAWAY
DILL SEED
PAPRIKA
BLACK PEPPER
CORIANDER
BLACK LIME
CINNAMON
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARAWAY
DILL SEED
PAPRIKA
BLACK PEPPER
CORIANDER
BLACK LIME
CINNAMON
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BELL PEPPERS
CARROT
CELERY ROOT
CELERY STALKS
DRIED MUSHROOMS
LEEK
PARSLEY ROOT
GARLIC
ONION
GINGER
LEMON
ROSEWATER
BELL PEPPERS
CARROT
CELERY ROOT
CELERY STALKS
DRIED MUSHROOMS
LEEK
PARSLEY ROOT
GARLIC
ONION
GINGER
LEMON
ROSEWATER
FRUIT VINEGAR
GRAIN VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
PORK FAT
SOUR CREAM
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
FRUIT VINEGAR
GRAIN VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
PORK FAT
SOUR CREAM
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
