Quantifying culinary diversity across countries.
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In Mauritania, people consume about 1452 g of food per day, with grains taking the biggest share at 43%, and fish and seafood coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 622 G
328 G
231 G
17 G
8 G
0 G
0 G
1 G
33 G
4 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 237 G
27 G
139 G
27 G
44 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 97 G
18 G
0 G
18 G
34 G
17 G
10 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 26 G
19 G
7 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 323 G
8 G
312 G
3 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 147 G
0 G
115 G
0 G
30 G
2 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAOBAB LEAVES
BAY LEAVES
CILANTRO
MINT
HIBISCUS
PARSLEY
AFRICAN BASIL
THYME
BAOBAB LEAVES
BAY LEAVES
CILANTRO
MINT
HIBISCUS
PARSLEY
AFRICAN BASIL
THYME
CORIANDER
CUMIN
GREEN CARDAMOM
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
CORIANDER
CUMIN
GREEN CARDAMOM
BLACK PEPPER
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
GRAINS OF SELIM
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
CLARIFIED BUTTER
DATES
FERMENTED BEANS
PEPPER PASTE
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
CLARIFIED BUTTER
DATES
FERMENTED BEANS
PEPPER PASTE
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
