Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
BAY LEAVES
CURRY LEAVES
KAFFIR LIME LEAVES
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
BAY LEAVES
CUMIN
DRY CHILI
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
CUMIN
DRY CHILI
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
GALANGAL
CHILI PEPPERS
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CALAMANSI
ONION
SPRING ONION
TOMATO
GALANGAL
CHILI PEPPERS
GARLIC
GINGER
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
CALAMANSI
ONION
SPRING ONION
TOMATO
FERMENTED BEAN PASTE
KECAP MANIS
SESAME SEEDS
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
PALM OIL
PEPPER PASTE
SOY SAUCE
TAMARIND
GRAIN VINEGAR
PORK FAT
FERMENTED BEAN PASTE
KECAP MANIS
SESAME SEEDS
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
PALM OIL
PEPPER PASTE
SOY SAUCE
TAMARIND
GRAIN VINEGAR
PORK FAT
