Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
CILANTRO
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
CINNAMON
CLOVES
CORIANDER
CUMIN
STAR ANISE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
CINNAMON
CLOVES
CORIANDER
CUMIN
STAR ANISE
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
ORANGE
TOMATO
GALANGAL
PANDANUS LEAVES
SHALLOT
TURMERIC
CHILI PEPPERS
GARLIC
GINGER
LIME
LEMON
ONION
ORANGE
TOMATO
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SOY SAUCE
TAMARIND
FERMENTED FISH/SEAFOOD
SESAME SEEDS
DRIED FISH/SEAFOOD
DRIED PEACHES
HONEY
COCONUT MILK
FERMENTED BEAN PASTE
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SOY SAUCE
TAMARIND
FERMENTED FISH/SEAFOOD
SESAME SEEDS
DRIED FISH/SEAFOOD
DRIED PEACHES
HONEY
