Quantifying culinary diversity across countries.
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In Malaysia, people consume about 1487 g of food per day, with grains taking the biggest share at 32%, and eggs and dairy coming in last at 5%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 481 G
113 G
313 G
44 G
0 G
0 G
4 G
0 G
0 G
7 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 376 G
8 G
188 G
58 G
122 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 182 G
138 G
20 G
19 G
3 G
0 G
2 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 147 G
124 G
23 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 80 G
44 G
30 G
6 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 221 G
8 G
122 G
0 G
57 G
34 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
CHIVES
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
CURRY LEAVES
KAFFIR LIME LEAVES
LEMONGRASS
THAI BASIL
VIETNAMESE MINT
CILANTRO
CHIVES
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
CLOVES
STAR ANISE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
CLOVES
STAR ANISE
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
GINGER
LEMON
ONION
ROSEWATER
CHILI PEPPERS
GALANGAL
LIME
PANDANUS LEAVES
SHALLOT
TURMERIC
GARLIC
GINGER
LEMON
ONION
ROSEWATER
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
KECAP MANIS
PALM OIL
PEPPER PASTE
SESAME SEEDS
SOY SAUCE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
