Quantifying culinary diversity across countries.
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In Malawi, people consume about 1819 g of food per day, with produce taking the biggest share at 66%, and fish and seafood coming in last at 1%. In Tunisia, the daily total is around 2310 g, with produce leading at 49% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Grains 565 G
538 G
4 G
0 G
20 G
0 G
0 G
0 G
1 G
2 G
Produce 1205 G
48 G
234 G
470 G
453 G
0 G
Produce 1135 G
19 G
722 G
79 G
286 G
0 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Meats 79 G
48 G
0 G
11 G
15 G
1 G
4 G
Fish and seafood 27 G
27 G
0 G
Fish and seafood 37 G
35 G
2 G
Eggs and dairy 36 G
3 G
30 G
3 G
Eggs and dairy 307 G
21 G
279 G
7 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
SUGARS, FATS AND NUTS 187 G
20 G
95 G
0 G
58 G
14 G
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
BAY LEAVES
CILANTRO
MINT
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
BAY LEAVES
CILANTRO
MINT
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CARAWAY
CINNAMON
CORIANDER
CUMIN
NIGELA SEED
PAPRIKA
SAFFRON
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CARAWAY
CINNAMON
CORIANDER
CUMIN
NIGELA SEED
PAPRIKA
SAFFRON
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
ORANGE WATER
ROSEWATER
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
BELL PEPPERS
ORANGE WATER
ROSEWATER
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
CAPERS
DATE SYRUP / SILAN
FERMENTED BUTTER
OLIVE OIL
OLIVES
PEPPER PASTE
PRESERVED LEMONS
TAMARIND
TOMATO PASTE
WINE VINEGAR
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
CAPERS
DATE SYRUP / SILAN
FERMENTED BUTTER
OLIVE OIL
OLIVES
PEPPER PASTE
PRESERVED LEMONS
TAMARIND
TOMATO PASTE
WINE VINEGAR
