Quantifying culinary diversity across countries.
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In Malawi, people consume about 1819 g of food per day, with produce taking the biggest share at 66%, and fish and seafood coming in last at 1%. In South Sudan, the daily total is around 1525 g, with produce leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Grains 225 G
14 G
12 G
55 G
0 G
0 G
0 G
7 G
135 G
2 G
Produce 1205 G
48 G
234 G
470 G
453 G
0 G
Produce 594 G
15 G
131 G
328 G
119 G
0 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Meats 70 G
15 G
0 G
34 G
11 G
3 G
7 G
Fish and seafood 27 G
27 G
0 G
Fish and seafood 8 G
8 G
0 G
Eggs and dairy 36 G
3 G
30 G
3 G
Eggs and dairy 519 G
0 G
518 G
1 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
SUGARS, FATS AND NUTS 109 G
0 G
26 G
0 G
16 G
67 G
AFRICAN BASIL
PARSLEY
THYME
HIBISCUS
BAY LEAVES
CILANTRO
PREKESE
AFRICAN BASIL
PARSLEY
THYME
HIBISCUS
BAY LEAVES
CILANTRO
PREKESE
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
BLACK PEPPER
DRY CHILI
TURMERIC DRY
CLOVES
CORIANDER
CUMIN
GREEN CARDAMOM
LIME
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DRIED PEACHES
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
HONEY
SESAME SEEDS
CLARIFIED BUTTER
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DRIED PEACHES
FERMENTED FISH/SEAFOOD
DRIED FISH/SEAFOOD
HONEY
SESAME SEEDS
CLARIFIED BUTTER
FERMENTED BEANS
SHEA BUTTER
TAMARIND
