Quantifying culinary diversity across countries.
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In Malawi, people consume about 1819 g of food per day, with produce taking the biggest share at 66%, and fish and seafood coming in last at 1%. In Mali, the daily total is around 1620 g, with grains leading at 44% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Grains 720 G
52 G
213 G
144 G
0 G
0 G
0 G
180 G
128 G
3 G
Produce 1205 G
48 G
234 G
470 G
453 G
0 G
Produce 663 G
24 G
352 G
83 G
204 G
0 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Meats 26 G
7 G
0 G
9 G
4 G
4 G
2 G
Fish and seafood 27 G
27 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 36 G
3 G
30 G
3 G
Eggs and dairy 123 G
1 G
122 G
0 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
SUGARS, FATS AND NUTS 64 G
9 G
27 G
0 G
17 G
11 G
AFRICAN BASIL
THYME
HIBISCUS
PARSLEY
BAOBAB LEAVES
BAY LEAVES
AFRICAN BASIL
THYME
HIBISCUS
PARSLEY
BAOBAB LEAVES
BAY LEAVES
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
CORIANDER
CUMIN
FENNEL SEED
GRAINS OF PARADISE
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
CORIANDER
CUMIN
FENNEL SEED
GRAINS OF PARADISE
LIME
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
LIME
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LEMON
ONION
TOMATO
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
DATES
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
DATES
FERMENTED BEANS
SHEA BUTTER
TAMARIND
