Quantifying culinary diversity across countries.
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In Malawi, people consume about 1819 g of food per day, with produce taking the biggest share at 66%, and fish and seafood coming in last at 1%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Produce 1205 G
48 G
234 G
470 G
453 G
0 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Fish and seafood 27 G
27 G
0 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 36 G
3 G
30 G
3 G
Eggs and dairy 61 G
3 G
53 G
5 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
GINGER
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
CORIANDER
CUMIN
GRAINS OF PARADISE
GINGER
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
CORIANDER
CUMIN
GRAINS OF PARADISE
LEMON
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
LEMON
ORANGE
CHILI PEPPERS
GARLIC
GINGER
LIME
ONION
TOMATO
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
