Quantifying culinary diversity across countries.
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In Malawi, people consume about 1819 g of food per day, with produce taking the biggest share at 66%, and fish and seafood coming in last at 1%. In Angola, the daily total is around 1516 g, with produce leading at 68% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Grains 262 G
77 G
58 G
124 G
0 G
0 G
0 G
3 G
0 G
0 G
Produce 1205 G
48 G
234 G
470 G
453 G
0 G
Produce 1032 G
21 G
61 G
760 G
189 G
0 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Meats 61 G
24 G
20 G
10 G
2 G
1 G
4 G
Fish and seafood 27 G
27 G
0 G
Fish and seafood 38 G
38 G
0 G
Eggs and dairy 36 G
3 G
30 G
3 G
Eggs and dairy 22 G
0 G
21 G
1 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
SUGARS, FATS AND NUTS 101 G
0 G
59 G
0 G
31 G
11 G
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
PREKESE
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
PREKESE
GINGER
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
GINGER
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GRAINS OF PARADISE
MBONGO
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
DRIED PEACHES
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED PEACHES
HONEY
SESAME SEEDS
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
