Quantifying culinary diversity across countries.
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In Liberia, people consume about 1158 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 542 G
3 G
74 G
360 G
105 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 18 G
5 G
12 G
1 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
BITTER LEAVES
AFRICAN BASIL
PARSLEY
THYME
HIBISCUS
BAY LEAVES
BITTER LEAVES
AFRICAN BASIL
PARSLEY
THYME
HIBISCUS
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF SELIM
TURMERIC DRY
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF SELIM
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
