Quantifying culinary diversity across countries.
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In Latvia, people consume about 2204 g of food per day, with produce taking the biggest share at 33%, and fish and seafood coming in last at 3%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 320 G
175 G
10 G
3 G
48 G
59 G
8 G
0 G
0 G
17 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 718 G
0 G
330 G
226 G
162 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 209 G
69 G
112 G
15 G
1 G
1 G
11 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 68 G
62 G
6 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 644 G
36 G
557 G
51 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 245 G
16 G
166 G
0 G
46 G
17 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
SORREL
CHIVES
DILL
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
TARRAGON
THYME
BAY LEAVES
SORREL
CHIVES
DILL
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
TARRAGON
THYME
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
LEMON
ROSEWATER
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
LEMON
ROSEWATER
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
POPPY SEEDS
PORK FAT
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
POPPY SEEDS
PORK FAT
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
