Quantifying culinary diversity across countries.
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In Laos, people consume about 2119 g of food per day, with produce taking the biggest share at 49%, and eggs and dairy coming in last at 1%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 69 G
69 G
0 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 23 G
5 G
13 G
5 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
BAY LEAVES
DILL
KAFFIR LIME LEAVES
MINT
THAI BASIL
VIETNAMESE MINT
CILANTRO
LEMONGRASS
BAY LEAVES
CUMIN
DRY CHILI
SICHUAN PEPPER
WHITE PEPPER
BLACK PEPPER
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
CINNAMON
CLOVES
CUMIN
DRY CHILI
SICHUAN PEPPER
WHITE PEPPER
BLACK PEPPER
CORIANDER
STAR ANISE
TURMERIC DRY
ANNATTO/ACHIOTE
CINNAMON
CLOVES
GALANGAL
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
TURMERIC
CALAMANSI
ONION
PANDANUS LEAVES
SHALLOT
TOMATO
GALANGAL
CHILI PEPPERS
GARLIC
GINGER
LIME
SPRING ONION
TURMERIC
CALAMANSI
ONION
PANDANUS LEAVES
SHALLOT
TOMATO
FERMENTED BEAN PASTE
SESAME SEEDS
TOASTED RICE POWDER
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TAMARIND
GRAIN VINEGAR
PALM OIL
PORK FAT
FERMENTED BEAN PASTE
SESAME SEEDS
TOASTED RICE POWDER
COCONUT MILK
FERMENTED FISH/SEAFOOD
FISH SAUCE
PEPPER PASTE
SOY SAUCE
TAMARIND
GRAIN VINEGAR
PALM OIL
PORK FAT
