Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In United Arab Emirates, the daily total is around 1733 g, with produce leading at 35% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 393 G
292 G
96 G
5 G
0 G
0 G
0 G
0 G
0 G
0 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 603 G
48 G
262 G
81 G
186 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 180 G
106 G
2 G
32 G
24 G
9 G
7 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 71 G
65 G
6 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 278 G
21 G
247 G
10 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 208 G
31 G
78 G
0 G
78 G
21 G
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
CILANTRO
MINT
PARSLEY
THYME
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
CILANTRO
MINT
PARSLEY
THYME
GINGER
GOLPAR
SUMAC
BLACK LIME
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ALLSPICE
CLOVES
FENUGREEK
GINGER
GOLPAR
SUMAC
BLACK LIME
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ALLSPICE
CLOVES
FENUGREEK
GARLIC
GINGER
LEMON
ONION
ROSEWATER
ORANGE WATER
GARLIC
GINGER
LEMON
ONION
ROSEWATER
ORANGE WATER
DRIED YOGURT
FRUIT MOLASSES
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND
DRIED YOGURT
FRUIT MOLASSES
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
PISTACHIOS
SESAME SEEDS
TAHINI
TAMARIND
