Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Sudan, the daily total is around 1375 g, with produce leading at 35% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 416 G
185 G
10 G
3 G
0 G
0 G
0 G
49 G
169 G
0 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 483 G
29 G
238 G
44 G
172 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 65 G
5 G
0 G
22 G
20 G
9 G
9 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 261 G
4 G
255 G
2 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 147 G
0 G
83 G
9 G
29 G
26 G
CHIVES
DILL
FENUGREEK LEAVES
PARSLEY
TARRAGON
THYME
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PREKESE
CHIVES
DILL
FENUGREEK LEAVES
PARSLEY
TARRAGON
THYME
CILANTRO
MINT
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
PREKESE
BLACK LIME
GOLPAR
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
CLOVES
FENUGREEK
NIGELA SEED
BLACK LIME
GOLPAR
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
CLOVES
FENUGREEK
NIGELA SEED
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
TOMATO
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
TOMATO
DATE SYRUP / SILAN
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
DATES
HONEY
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
SESAME SEEDS
SHEA BUTTER
TAMARIND
DATE SYRUP / SILAN
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
DATES
HONEY
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED BUTTER
SESAME SEEDS
SHEA BUTTER
TAMARIND
