Quantifying culinary diversity across countries.
Compare countries
VS
In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Senegal, the daily total is around 1488 g, with grains leading at 41% and eggs and dairy at the bottom with 3%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 606 G
118 G
320 G
66 G
3 G
0 G
0 G
68 G
30 G
1 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 605 G
17 G
407 G
129 G
50 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 56 G
21 G
3 G
15 G
9 G
2 G
6 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 42 G
41 G
1 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 49 G
6 G
42 G
1 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 130 G
1 G
50 G
1 G
44 G
34 G
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
THYME
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
THYME
CILANTRO
MINT
PARSLEY
BAOBAB LEAVES
BAY LEAVES
HIBISCUS
BLACK LIME
CINNAMON
GOLPAR
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
GRAINS OF SELIM
BLACK LIME
CINNAMON
GOLPAR
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
CALABASH NUTMEG
CUBEB PEPPER
GRAINS OF PARADISE
GRAINS OF SELIM
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
SPRING ONION
TOMATO
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
PEPPER PASTE
TAMARIND
