Quantifying culinary diversity across countries.
Compare countries
VS
In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Namibia, the daily total is around 1489 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 373 G
161 G
29 G
135 G
1 G
0 G
1 G
43 G
3 G
0 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 604 G
23 G
93 G
345 G
118 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 96 G
30 G
14 G
19 G
11 G
14 G
8 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 32 G
28 G
4 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 191 G
3 G
184 G
4 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 193 G
1 G
161 G
0 G
28 G
3 G
CHIVES
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
CILANTRO
THYME
AFRICAN BASIL
BAY LEAVES
CHIVES
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
CILANTRO
THYME
AFRICAN BASIL
BAY LEAVES
BLACK LIME
CINNAMON
CORIANDER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
BLACK LIME
CINNAMON
CORIANDER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CUMIN
DRY CHILI
GINGER
TURMERIC DRY
CALABASH NUTMEG
CLOVES
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
TOMATO
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
HONEY
CANE VINEGAR
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
