Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Mauritius, the daily total is around 1779 g, with grains leading at 29% and fish and seafood at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 519 G
322 G
183 G
8 G
3 G
0 G
2 G
0 G
0 G
1 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 481 G
25 G
264 G
67 G
105 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 150 G
110 G
10 G
16 G
9 G
2 G
3 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 75 G
61 G
14 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 273 G
18 G
246 G
9 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 281 G
9 G
120 G
81 G
56 G
15 G
CHIVES
DILL
FENUGREEK LEAVES
MINT
TARRAGON
CILANTRO
PARSLEY
THYME
BAY LEAVES
CURRY LEAVES
CHIVES
DILL
FENUGREEK LEAVES
MINT
TARRAGON
CILANTRO
PARSLEY
THYME
BAY LEAVES
CURRY LEAVES
BLACK LIME
DRY CHILI
GINGER
GOLPAR
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ASAFOEDITA
CLOVES
FENUGREEK
MUSTARD SEEDS
NUTMEG
STAR ANISE
BLACK LIME
DRY CHILI
GINGER
GOLPAR
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
GREEN CARDAMOM
SAFFRON
TURMERIC DRY
ASAFOEDITA
CLOVES
FENUGREEK
MUSTARD SEEDS
NUTMEG
STAR ANISE
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
GRAIN VINEGAR
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
GRAIN VINEGAR
TAMARIND
