Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Maldives, the daily total is around 1907 g, with produce leading at 37% and meats at the bottom with 4%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 380 G
198 G
177 G
2 G
0 G
0 G
1 G
1 G
0 G
1 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 702 G
8 G
322 G
75 G
240 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 67 G
40 G
2 G
22 G
3 G
0 G
0 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 225 G
207 G
18 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 380 G
43 G
330 G
7 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 153 G
41 G
83 G
0 G
13 G
16 G
CHIVES
DILL
FENUGREEK LEAVES
PARSLEY
TARRAGON
THYME
CILANTRO
MINT
CURRY LEAVES
LEMONGRASS
CHIVES
DILL
FENUGREEK LEAVES
PARSLEY
TARRAGON
THYME
CILANTRO
MINT
CURRY LEAVES
LEMONGRASS
GINGER
GOLPAR
SAFFRON
SUMAC
BLACK LIME
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
FENUGREEK
GINGER
GOLPAR
SAFFRON
SUMAC
BLACK LIME
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GREEN CARDAMOM
TURMERIC DRY
CLOVES
FENUGREEK
LEMON
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
PANDANUS LEAVES
LEMON
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
PANDANUS LEAVES
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
FISH SAUCE
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
COCONUT MILK
DRIED FISH/SEAFOOD
FISH SAUCE
TAMARIND
