WHEAT
416 G
Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Madagascar, the daily total is around 1154 g, with produce leading at 41% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 450 G
36 G
392 G
21 G
0 G
0 G
0 G
0 G
1 G
0 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 468 G
4 G
39 G
315 G
109 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 16 G
9 G
2 G
3 G
0 G
1 G
1 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 11 G
7 G
4 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 50 G
1 G
49 G
0 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 159 G
0 G
25 G
122 G
9 G
3 G
CHIVES
DILL
FENUGREEK LEAVES
MINT
TARRAGON
THYME
CILANTRO
PARSLEY
BAY LEAVES
LEMONGRASS
CHIVES
DILL
FENUGREEK LEAVES
MINT
TARRAGON
THYME
CILANTRO
PARSLEY
BAY LEAVES
LEMONGRASS
BLACK LIME
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
SAFFRON
TURMERIC DRY
BLACK CARDAMOM
CLOVES
FENUGREEK
NUTMEG
VANILLA
BLACK LIME
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
SAFFRON
TURMERIC DRY
BLACK CARDAMOM
CLOVES
FENUGREEK
NUTMEG
VANILLA
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
GRAIN VINEGAR
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
GRAIN VINEGAR
TAMARIND