Quantifying culinary diversity across countries.
Compare countries
VS
In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 415 G
28 G
384 G
1 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 542 G
3 G
74 G
360 G
104 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 65 G
31 G
14 G
2 G
1 G
5 G
12 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 11 G
11 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 18 G
5 G
12 G
1 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 107 G
2 G
25 G
43 G
28 G
9 G
CHIVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
TARRAGON
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
CHIVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
TARRAGON
PARSLEY
THYME
AFRICAN BASIL
BAY LEAVES
BITTER LEAVES
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
LIME
TOMATO
ROSEWATER
GARLIC
GINGER
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
LIME
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
TAMARIND
