Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Kuwait, the daily total is around 2536 g, with produce leading at 41% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 506 G
298 G
192 G
9 G
0 G
0 G
1 G
0 G
0 G
6 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 1048 G
15 G
606 G
123 G
278 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 217 G
131 G
1 G
31 G
38 G
7 G
9 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 40 G
33 G
7 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 536 G
41 G
485 G
10 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 189 G
32 G
94 G
0 G
45 G
18 G
CHIVES
FENUGREEK LEAVES
TARRAGON
CILANTRO
DILL
MINT
PARSLEY
THYME
BAY LEAVES
OREGANO
CHIVES
FENUGREEK LEAVES
TARRAGON
CILANTRO
DILL
MINT
PARSLEY
THYME
BAY LEAVES
OREGANO
CORIANDER
GINGER
GOLPAR
BLACK LIME
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CLOVES
CORIANDER
GINGER
GOLPAR
BLACK LIME
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CLOVES
GINGER
GARLIC
LEMON
ONION
ROSEWATER
GINGER
GARLIC
LEMON
ONION
ROSEWATER
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
HONEY
