Quantifying culinary diversity across countries.
Compare countries
VS
In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Guinea-Bissau, the daily total is around 1089 g, with grains leading at 51% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 353 G
5 G
54 G
156 G
137 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 3 G
3 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 60 G
4 G
55 G
1 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
BLACK LIME
CORIANDER
CUMIN
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
DRY CHILI
GINGER
CLOVES
GRAINS OF PARADISE
BLACK LIME
CORIANDER
CUMIN
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CINNAMON
DRY CHILI
GINGER
CLOVES
GRAINS OF PARADISE
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
FRUIT VINEGAR
TAMARIND
