Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Guinea, the daily total is around 1713 g, with produce leading at 53% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 908 G
10 G
131 G
523 G
243 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 29 G
29 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 56 G
6 G
49 G
1 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
CILANTRO
MINT
PARSLEY
THYME
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
HIBISCUS
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
SPRING ONION
TOMATO
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
SPRING ONION
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
MUSTARD
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
MUSTARD
TAMARIND
