Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Ethiopia, the daily total is around 906 g, with grains leading at 59% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 534 G
109 G
23 G
144 G
44 G
0 G
1 G
21 G
72 G
120 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 216 G
62 G
35 G
91 G
28 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 24 G
1 G
0 G
10 G
6 G
3 G
4 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 1 G
1 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 94 G
1 G
92 G
1 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 37 G
1 G
19 G
0 G
13 G
4 G
CHIVES
DILL
FENUGREEK LEAVES
MINT
TARRAGON
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
HOLY BASIL
KOSERET
CHIVES
DILL
FENUGREEK LEAVES
MINT
TARRAGON
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAY LEAVES
HOLY BASIL
KOSERET
BLACK LIME
GOLPAR
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
AJWAIN SEEDS
ALLSPICE
CLOVES
FENUGREEK
GRAINS OF PARADISE
NIGELA SEED
NUTMEG
BLACK LIME
GOLPAR
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GREEN CARDAMOM
TURMERIC DRY
AJWAIN SEEDS
ALLSPICE
CLOVES
FENUGREEK
GRAINS OF PARADISE
NIGELA SEED
NUTMEG
ROSEWATER
GARLIC
GINGER
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
TOMATO
ROSEWATER
GARLIC
GINGER
LEMON
ONION
BELL PEPPERS
CHILI PEPPERS
TOMATO
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
HONEY
SESAME SEEDS
TAMARIND
