Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Djibouti, the daily total is around 1365 g, with grains leading at 39% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 533 G
322 G
197 G
6 G
0 G
0 G
4 G
0 G
4 G
0 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 470 G
46 G
277 G
53 G
87 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 45 G
10 G
0 G
16 G
12 G
2 G
5 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 10 G
10 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 140 G
3 G
136 G
1 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 167 G
2 G
122 G
0 G
41 G
2 G
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
THYME
CILANTRO
MINT
PARSLEY
BAY LEAVES
CHIVES
DILL
FENUGREEK LEAVES
TARRAGON
THYME
CILANTRO
MINT
PARSLEY
BAY LEAVES
BLACK LIME
CORIANDER
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
FENUGREEK
BLACK LIME
CORIANDER
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
CLOVES
FENUGREEK
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
TAMARIND
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CLARIFIED BUTTER
DRIED FISH/SEAFOOD
TAMARIND
