Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Côte d'Ivoire, the daily total is around 1903 g, with produce leading at 65% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 452 G
60 G
321 G
58 G
1 G
0 G
1 G
4 G
5 G
2 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 1237 G
4 G
98 G
926 G
208 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 46 G
8 G
4 G
4 G
2 G
16 G
12 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 61 G
61 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 22 G
6 G
16 G
0 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 85 G
8 G
33 G
0 G
30 G
14 G
CHIVES
DILL
FENUGREEK LEAVES
MINT
TARRAGON
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
CHIVES
DILL
FENUGREEK LEAVES
MINT
TARRAGON
THYME
CILANTRO
PARSLEY
AFRICAN BASIL
BAOBAB LEAVES
BITTER LEAVES
HIBISCUS
UTAZI LEAVES
UZIZA LEAVES
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
CLOVES
CUBEB PEPPER
GRAINS OF SELIM
NUTMEG
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
SPRING ONION
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
SPRING ONION
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
COCONUT MILK
DRIED FISH/SEAFOOD
FERMENTED BEANS
PALM OIL
SESAME SEEDS
TAMARIND
