Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Burkina Faso, the daily total is around 1221 g, with grains leading at 43% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 527 G
0 G
87 G
167 G
1 G
142 G
0 G
94 G
35 G
1 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 429 G
87 G
158 G
22 G
162 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 102 G
26 G
42 G
15 G
10 G
1 G
8 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 24 G
24 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 61 G
3 G
53 G
5 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 78 G
8 G
18 G
0 G
9 G
43 G
CHIVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
CHIVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BLACK LIME
CINNAMON
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
BLACK LIME
CINNAMON
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
CORIANDER
CUMIN
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
LEMON
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
TOMATO
LEMON
ROSEWATER
GARLIC
GINGER
ONION
CHILI PEPPERS
LIME
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
SHEA BUTTER
TAMARIND
