Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Botswana, the daily total is around 1478 g, with produce leading at 28% and fish and seafood at the bottom with 0%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 400 G
131 G
52 G
199 G
0 G
0 G
0 G
1 G
12 G
5 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 419 G
6 G
150 G
145 G
96 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 82 G
10 G
1 G
26 G
6 G
31 G
8 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 7 G
7 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 388 G
4 G
378 G
6 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 182 G
1 G
137 G
0 G
33 G
11 G
CHIVES
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
CILANTRO
THYME
AFRICAN BASIL
BAY LEAVES
HIBISCUS
CHIVES
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
CILANTRO
THYME
AFRICAN BASIL
BAY LEAVES
HIBISCUS
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
CLOVES
GRAINS OF SELIM
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
TOMATO
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
TOMATO
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
HONEY
DRIED FISH/SEAFOOD
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
HONEY
DRIED FISH/SEAFOOD
