Quantifying culinary diversity across countries.
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In Iran, people consume about 1778 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Angola, the daily total is around 1516 g, with produce leading at 68% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Grains 262 G
77 G
58 G
124 G
0 G
0 G
0 G
3 G
0 G
0 G
Produce 837 G
11 G
345 G
91 G
390 G
0 G
Produce 1032 G
21 G
61 G
760 G
189 G
0 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Meats 61 G
24 G
20 G
10 G
2 G
1 G
4 G
Fish and seafood 34 G
32 G
2 G
Fish and seafood 38 G
38 G
0 G
Eggs and dairy 98 G
25 G
66 G
7 G
Eggs and dairy 22 G
0 G
21 G
1 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
SUGARS, FATS AND NUTS 101 G
0 G
59 G
0 G
31 G
11 G
CHIVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
AFRICAN BASIL
BAY LEAVES
PREKESE
CHIVES
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
AFRICAN BASIL
BAY LEAVES
PREKESE
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
BLACK LIME
CINNAMON
CORIANDER
CUMIN
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GRAINS OF PARADISE
MBONGO
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
ROSEWATER
GARLIC
GINGER
LEMON
ONION
CHILI PEPPERS
LIME
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
DRIED FISH/SEAFOOD
FERMENTED BEANS
FERMENTED FISH/SEAFOOD
PALM OIL
TAMARIND
