Quantifying culinary diversity across countries.
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In Iceland, people consume about 2549 g of food per day, with produce taking the biggest share at 29%, and fish and seafood coming in last at 10%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 380 G
310 G
15 G
0 G
41 G
2 G
12 G
0 G
0 G
0 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 746 G
2 G
303 G
107 G
334 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 252 G
83 G
57 G
41 G
53 G
6 G
12 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 245 G
202 G
43 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 619 G
31 G
542 G
46 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 307 G
18 G
235 G
0 G
32 G
22 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
ANGELICA
BAY LEAVES
DILL
PARSLEY
THYME
CHIVES
CILANTRO
FENUGREEK LEAVES
MINT
TARRAGON
ANGELICA
BAY LEAVES
DILL
PARSLEY
THYME
CHIVES
CILANTRO
FENUGREEK LEAVES
MINT
TARRAGON
ALLSPICE
CARAWAY
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
GREEN CARDAMOM
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
CARAWAY
JUNIPER BERRIES
LICORICE
NUTMEG
BLACK PEPPER
GREEN CARDAMOM
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
SAFFRON
SUMAC
TURMERIC DRY
ONION
GARLIC
GINGER
LEMON
ROSEWATER
ONION
GARLIC
GINGER
LEMON
ROSEWATER
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
BLEAK ROE
BUTTER
CREAM
DRIED SEAWEED
LAMB FAT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
