Quantifying culinary diversity across countries.
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In Guyana, people consume about 3084 g of food per day, with produce taking the biggest share at 58%, and fish and seafood coming in last at 2%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 468 G
177 G
280 G
5 G
3 G
0 G
1 G
0 G
0 G
2 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 1796 G
21 G
785 G
157 G
833 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 170 G
139 G
15 G
11 G
3 G
0 G
2 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 70 G
32 G
38 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 391 G
3 G
384 G
4 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 189 G
7 G
148 G
0 G
16 G
18 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BASIL
BAY LEAVES
CULANTRO
CHIVES
THYME
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
BASIL
BAY LEAVES
CULANTRO
CHIVES
THYME
CILANTRO
DILL
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
ALLSPICE
NUTMEG
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CORIANDER
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
ALLSPICE
NUTMEG
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
TURMERIC DRY
BLACK LIME
CORIANDER
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
CHILI PEPPERS
LIME
SPRING ONION
GARLIC
GINGER
ONION
LEMON
ROSEWATER
CHILI PEPPERS
LIME
SPRING ONION
GARLIC
GINGER
ONION
LEMON
ROSEWATER
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
CANE VINEGAR
CASSAREEP
COCONUT MILK
TAMARIND
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
