WHEAT
28 G
Quantifying culinary diversity across countries.
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In Guinea-Bissau, people consume about 1089 g of food per day, with grains taking the biggest share at 51%, and fish and seafood coming in last at 0%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 550 G
28 G
457 G
15 G
2 G
0 G
0 G
23 G
22 G
3 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 353 G
5 G
54 G
156 G
138 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 44 G
8 G
19 G
10 G
3 G
0 G
4 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 3 G
3 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 60 G
4 G
55 G
1 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 79 G
10 G
25 G
0 G
35 G
9 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
CILANTRO
MINT
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
CILANTRO
MINT
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
CINNAMON
CLOVES
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF SELIM
TURMERIC DRY
CINNAMON
CLOVES
GRAINS OF PARADISE
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ORANGE
TOMATO
COCONUT MILK
FERMENTED BEANS
FRUIT VINEGAR
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
COCONUT MILK
FERMENTED BEANS
FRUIT VINEGAR
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS