WHEAT
55 G
Quantifying culinary diversity across countries.
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In Guinea, people consume about 1713 g of food per day, with produce taking the biggest share at 53%, and fish and seafood coming in last at 2%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 560 G
55 G
442 G
30 G
0 G
0 G
0 G
2 G
2 G
29 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 908 G
10 G
131 G
523 G
244 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 47 G
10 G
1 G
23 G
6 G
1 G
6 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 29 G
29 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 56 G
6 G
49 G
1 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 113 G
0 G
45 G
0 G
43 G
25 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
CILANTRO
MINT
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BAOBAB LEAVES
BAY LEAVES
BITTER LEAVES
CILANTRO
MINT
HIBISCUS
PARSLEY
THYME
AFRICAN BASIL
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF SELIM
TURMERIC DRY
BLACK PEPPER
DRY CHILI
GINGER
CALABASH NUTMEG
GRAINS OF SELIM
TURMERIC DRY
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
TOMATO
ORANGE
FERMENTED BEANS
MUSTARD
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
FERMENTED BEANS
MUSTARD
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS