WHEAT
91 G
Quantifying culinary diversity across countries.
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In Guatemala, people consume about 1353 g of food per day, with produce taking the biggest share at 38%, and fish and seafood coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 377 G
91 G
29 G
244 G
5 G
0 G
5 G
0 G
2 G
1 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 512 G
27 G
176 G
77 G
232 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 120 G
73 G
12 G
32 G
0 G
0 G
3 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 9 G
6 G
3 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 151 G
33 G
115 G
3 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 184 G
4 G
143 G
0 G
26 G
11 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CHINCHO
CHIPILIN
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
BAY LEAVES
CHINCHO
CHIPILIN
CILANTRO
CULANTRO
EPAZOTE
LOROCO FLOWER
MEXICAN PEPPERLEAF
OREGANO
PAPALO
AFRICAN BASIL
HIBISCUS
PARSLEY
THYME
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ORANGE
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ORANGE
ACHIOTE PASTE
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
ACHIOTE PASTE
CORN BEER
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS