WHEAT
225 G
Quantifying culinary diversity across countries.
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In Finland, people consume about 2352 g of food per day, with eggs and dairy taking the biggest share at 34%, and fish and seafood coming in last at 4%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 343 G
225 G
24 G
0 G
31 G
56 G
4 G
0 G
0 G
3 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 741 G
9 G
282 G
178 G
272 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 205 G
59 G
85 G
51 G
1 G
2 G
7 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 89 G
83 G
6 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 789 G
30 G
711 G
48 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 185 G
20 G
134 G
0 G
19 G
12 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
ANGELICA
BAY LEAVES
LOVAGE
SORREL
WILD GARLIC
CHIVES
DILL
CILANTRO
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
ANGELICA
BAY LEAVES
LOVAGE
SORREL
WILD GARLIC
CHIVES
DILL
CILANTRO
FENUGREEK LEAVES
MINT
PARSLEY
TARRAGON
THYME
ALLSPICE
CARAWAY
FENNEL SEED
JUNIPER BERRIES
LICORICE
NUTMEG
WHITE PEPPER
BLACK PEPPER
GREEN CARDAMOM
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
CARAWAY
FENNEL SEED
JUNIPER BERRIES
LICORICE
NUTMEG
WHITE PEPPER
BLACK PEPPER
GREEN CARDAMOM
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
GINGER
LEMON
ROSEWATER
CARROT
CELERY ROOT
DRIED MUSHROOMS
GARLIC
ONION
GINGER
LEMON
ROSEWATER
BLEAK ROE
BUTTER
CREAM
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
SOUR CREAM
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
BLEAK ROE
BUTTER
CREAM
CRÈME FRAÎCHE
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
MUSTARD
SOUR CREAM
HONEY
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT