Quantifying culinary diversity across countries.
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In Estonia, people consume about 2428 g of food per day, with eggs and dairy taking the biggest share at 39%, and fish and seafood coming in last at 2%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 225 G
119 G
10 G
26 G
20 G
32 G
15 G
0 G
0 G
3 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 746 G
13 G
325 G
177 G
231 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 197 G
59 G
105 G
24 G
1 G
1 G
7 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 37 G
29 G
8 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 953 G
35 G
844 G
74 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 270 G
41 G
186 G
0 G
36 G
7 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
MARJORAM
SORREL
CHIVES
DILL
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
TARRAGON
THYME
MARJORAM
SORREL
CHIVES
DILL
PARSLEY
CILANTRO
FENUGREEK LEAVES
MINT
TARRAGON
THYME
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
CARAWAY
DILL SEED
BLACK PEPPER
BLACK LIME
CINNAMON
CORIANDER
CUMIN
DRY CHILI
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
LEMON
ROSEWATER
CARROT
CELERY ROOT
DRIED MUSHROOMS
PARSLEY ROOT
GARLIC
ONION
GINGER
LEMON
ROSEWATER
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
BUTTER
FRUIT VINEGAR
HORSERADISH
MAYONNAISE
SOUR CREAM
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
HONEY
PISTACHIOS
POMEGRANATE MOLASSES
TOMATO PASTE
VERJUICE
YOGURT
