Quantifying culinary diversity across countries.
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In Ecuador, people consume about 1427 g of food per day, with grains taking the biggest share at 30%, and fish and seafood coming in last at 1%. In Philippines, the daily total is around 1593 g, with grains leading at 46% and eggs and dairy at the bottom with 5%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 426 G
129 G
161 G
126 G
0 G
0 G
9 G
0 G
0 G
1 G
Grains 735 G
112 G
523 G
98 G
1 G
0 G
1 G
0 G
0 G
0 G
Produce 288 G
6 G
61 G
63 G
158 G
0 G
Produce 487 G
4 G
162 G
54 G
264 G
0 G
Meats 141 G
57 G
36 G
36 G
1 G
0 G
11 G
Meats 108 G
44 G
40 G
9 G
1 G
0 G
14 G
Fish and seafood 20 G
16 G
4 G
Fish and seafood 78 G
70 G
8 G
Eggs and dairy 295 G
22 G
267 G
6 G
Eggs and dairy 74 G
14 G
51 G
9 G
SUGARS, FATS AND NUTS 257 G
1 G
205 G
0 G
45 G
6 G
SUGARS, FATS AND NUTS 111 G
6 G
67 G
0 G
15 G
23 G
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
LEMONGRASS
ANDEAN MINT
BLACK MINT
EPAZOTE
GALLANT SOLDIER
MARIGOLD
OREGANO
PARSLEY
CILANTRO
BAY LEAVES
LEMONGRASS
CUMIN
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
CUMIN
DRY CHILI
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CLOVES
CORIANDER
STAR ANISE
TURMERIC DRY
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
LEMON
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
CALAMANSI
GINGER
PANDANUS LEAVES
SHALLOT
SPRING ONION
TURMERIC
ACHIOTE PASTE
CORN BEER
HONEY
COCONUT MILK
PALM OIL
PEPPER PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PORK FAT
SOY SAUCE
TAMARIND
ACHIOTE PASTE
CORN BEER
HONEY
COCONUT MILK
PALM OIL
PEPPER PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
GRAIN VINEGAR
PORK FAT
SOY SAUCE
TAMARIND
