Quantifying culinary diversity across countries.
Compare countries
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In DR Congo, people consume about 1566 g of food per day, with produce taking the biggest share at 88%, and eggs and dairy coming in last at 0%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 115 G
14 G
44 G
56 G
0 G
0 G
0 G
1 G
0 G
0 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 1379 G
10 G
20 G
1181 G
168 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 13 G
3 G
2 G
1 G
1 G
3 G
3 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 11 G
11 G
0 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 2 G
0 G
2 G
0 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 46 G
0 G
8 G
14 G
13 G
11 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
BITTER LEAVES
AFRICAN BASIL
HIBISCUS
THYME
PARSLEY
BAY LEAVES
BITTER LEAVES
AFRICAN BASIL
HIBISCUS
THYME
PARSLEY
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
GRAINS OF PARADISE
MBONGO
NJANGSA/DJANSANG
BLACK PEPPER
CALABASH NUTMEG
DRY CHILI
GINGER
GRAINS OF SELIM
TURMERIC DRY
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ORANGE
TOMATO
BELL PEPPERS
CHILI PEPPERS
GARLIC
GINGER
LEMON
LIME
ONION
ORANGE
TOMATO
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
DRIED PEACHES
HONEY
SESAME SEEDS
FERMENTED BEANS
PALM OIL
TAMARIND
DRIED FISH/SEAFOOD
FERMENTED FISH/SEAFOOD
DRIED PEACHES
HONEY
SESAME SEEDS
