Quantifying culinary diversity across countries.
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In Cyprus, people consume about 1948 g of food per day, with produce taking the biggest share at 27%, and fish and seafood coming in last at 4%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 418 G
340 G
21 G
28 G
20 G
0 G
1 G
0 G
0 G
8 G
Grains 529 G
416 G
104 G
8 G
1 G
0 G
0 G
0 G
0 G
0 G
Produce 531 G
7 G
253 G
57 G
214 G
0 G
Produce 837 G
11 G
345 G
91 G
340 G
0 G
Meats 218 G
78 G
104 G
19 G
12 G
1 G
4 G
Meats 100 G
68 G
0 G
18 G
10 G
0 G
4 G
Fish and seafood 69 G
43 G
26 G
Fish and seafood 34 G
32 G
2 G
Eggs and dairy 480 G
22 G
446 G
12 G
Eggs and dairy 98 G
25 G
66 G
7 G
SUGARS, FATS AND NUTS 232 G
10 G
163 G
0 G
43 G
16 G
SUGARS, FATS AND NUTS 180 G
28 G
95 G
14 G
38 G
5 G
BAY LEAVES
OREGANO
PURSLANE
ROSEMARY
MINT
PARSLEY
THYME
CHIVES
CILANTRO
DILL
FENUGREEK LEAVES
TARRAGON
BAY LEAVES
OREGANO
PURSLANE
ROSEMARY
MINT
PARSLEY
THYME
CHIVES
CILANTRO
DILL
FENUGREEK LEAVES
TARRAGON
ALLSPICE
CLOVES
MAHLAB
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
BLACK LIME
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
ALLSPICE
CLOVES
MAHLAB
BLACK PEPPER
CINNAMON
CORIANDER
CUMIN
DRY CHILI
BLACK LIME
GINGER
GOLPAR
GREEN CARDAMOM
SAFFRON
SUMAC
TURMERIC DRY
FENNEL
MASTIC
ORANGE
TOMATO
GARLIC
LEMON
ONION
GINGER
ROSEWATER
FENNEL
MASTIC
ORANGE
TOMATO
GARLIC
LEMON
ONION
GINGER
ROSEWATER
CAROB SYRUP
OLIVE OIL
OLIVES
TAHINI
WINE VINEGAR
HONEY
POMEGRANATE MOLASSES
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
VERJUICE
CAROB SYRUP
OLIVE OIL
OLIVES
TAHINI
WINE VINEGAR
HONEY
POMEGRANATE MOLASSES
TOMATO PASTE
YOGURT
CLARIFIED BUTTER
DATE SYRUP / SILAN
DATES
DRIED YOGURT
FRUIT MOLASSES
PISTACHIOS
VERJUICE
