Quantifying culinary diversity across countries.

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Croatian vs Iranian food & cuisine

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Croatia

VS

Iran

In Croatia, people consume about 2683 g of food per day, with produce taking the biggest share at 47%, and fish and seafood coming in last at 2%. In Iran, the daily total is around 1778 g, with produce leading at 47% and fish and seafood at the bottom with 2%.

Croatia

Iran

The average Croatian daily plate size is

The average Iranian daily plate size is

2683 g.
1778 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 324 G

WHEAT

283 G

RICE

10 G

CORN

22 G

BARLEY

3 G

RYE

2 G

OATS

2 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

2 G

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Grains 529 G

WHEAT

416 G

RICE

104 G

CORN

8 G

BARLEY

1 G

RYE

0 G

OATS

0 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 1263 G

PULSES

4 G

VEGETABLES

924 G

STARCHY ROOTS

111 G

FRUITS

224 G

SEA PLANTS

0 G

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Produce 837 G

PULSES

11 G

VEGETABLES

345 G

STARCHY ROOTS

91 G

FRUITS

340 G

SEA PLANTS

0 G

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Meats 241 G

POULTRY

46 G

PORK

145 G

BEEF

34 G

MUTTON AND GOAT

4 G

OTHER MEAT

2 G

OFFALS

10 G

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Meats 100 G

POULTRY

68 G

PORK

0 G

BEEF

18 G

MUTTON AND GOAT

10 G

OTHER MEAT

0 G

OFFALS

4 G

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Fish and seafood 54 G

FISH

41 G

SEAFOOD

13 G

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Fish and seafood 34 G

FISH

32 G

SEAFOOD

2 G

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Eggs and dairy 524 G

EGGS

23 G

MILK AND DAIRY

463 G

ANIMAL FATS

38 G

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Eggs and dairy 98 G

EGGS

25 G

MILK AND DAIRY

66 G

ANIMAL FATS

7 G

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SUGARS, FATS AND NUTS 277 G

NUTS

16 G

SWEETENERS

216 G

SUGAR CROPS

0 G

VEG OILS

32 G

OILCROPS

13 G

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SUGARS, FATS AND NUTS 180 G

NUTS

28 G

SWEETENERS

95 G

SUGAR CROPS

14 G

VEG OILS

38 G

OILCROPS

5 G

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Herbs

BASIL

BAY LEAVES

LOVAGE

MARJORAM

OREGANO

ROSEMARY

SAGE

PARSLEY

THYME

CHIVES

CILANTRO

DILL

FENUGREEK LEAVES

MINT

TARRAGON

Croatia
Common
Iran

BASIL

BAY LEAVES

LOVAGE

MARJORAM

OREGANO

ROSEMARY

SAGE

PARSLEY

THYME

CHIVES

CILANTRO

DILL

FENUGREEK LEAVES

MINT

TARRAGON

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Spices

CARAWAY

JUNIPER BERRIES

PAPRIKA

SMOKED PAPRIKA

BLACK PEPPER

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GOLPAR

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

Croatia
Common
Iran

CARAWAY

JUNIPER BERRIES

PAPRIKA

SMOKED PAPRIKA

BLACK PEPPER

BLACK LIME

CINNAMON

CORIANDER

CUMIN

DRY CHILI

GINGER

GOLPAR

GREEN CARDAMOM

SAFFRON

SUMAC

TURMERIC DRY

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Aromatics

GARLIC

LEMON

ONION

GINGER

ROSEWATER

Croatia
Common
Iran

GARLIC

LEMON

ONION

GINGER

ROSEWATER

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Condiments

CAPERS

FRUIT VINEGAR

HORSERADISH

OLIVE OIL

PORK FAT

SOUR CREAM

WINE VINEGAR

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

FRUIT MOLASSES

HONEY

PISTACHIOS

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

YOGURT

Croatia
Common
Iran

CAPERS

FRUIT VINEGAR

HORSERADISH

OLIVE OIL

PORK FAT

SOUR CREAM

WINE VINEGAR

CLARIFIED BUTTER

DATE SYRUP / SILAN

DATES

DRIED YOGURT

FRUIT MOLASSES

HONEY

PISTACHIOS

POMEGRANATE MOLASSES

TOMATO PASTE

VERJUICE

YOGURT

Who EATs more per day?

Pick the heavier plate

Iliustration
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