Quantifying culinary diversity across countries.

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Ivorian vs Malawian food & cuisine

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Côte d'Ivoire

VS

Malawi

In Côte d'Ivoire, people consume about 1903 g of food per day, with produce taking the biggest share at 65%, and eggs and dairy coming in last at 1%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.

Côte d'Ivoire

Malawi

The average Ivorian daily plate size is

The average Malawian daily plate size is

1903 g.
1819 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 452 G

WHEAT

60 G

RICE

321 G

CORN

58 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

4 G

SORGHUM

5 G

OTHER CEREALS

2 G

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Grains 443 G

WHEAT

20 G

RICE

15 G

CORN

395 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

6 G

SORGHUM

7 G

OTHER CEREALS

0 G

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Produce 1237 G

PULSES

4 G

VEGETABLES

98 G

STARCHY ROOTS

926 G

FRUITS

209 G

SEA PLANTS

0 G

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Produce 1205 G

PULSES

48 G

VEGETABLES

234 G

STARCHY ROOTS

470 G

FRUITS

452 G

SEA PLANTS

0 G

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Meats 46 G

POULTRY

8 G

PORK

4 G

BEEF

4 G

MUTTON AND GOAT

2 G

OTHER MEAT

16 G

OFFALS

12 G

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Meats 73 G

POULTRY

15 G

PORK

38 G

BEEF

8 G

MUTTON AND GOAT

8 G

OTHER MEAT

0 G

OFFALS

4 G

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Fish and seafood 61 G

FISH

61 G

SEAFOOD

0 G

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Fish and seafood 27 G

FISH

27 G

SEAFOOD

0 G

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Eggs and dairy 22 G

EGGS

6 G

MILK AND DAIRY

16 G

ANIMAL FATS

0 G

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Eggs and dairy 36 G

EGGS

3 G

MILK AND DAIRY

30 G

ANIMAL FATS

3 G

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SUGARS, FATS AND NUTS 85 G

NUTS

8 G

SWEETENERS

33 G

SUGAR CROPS

0 G

VEG OILS

30 G

OILCROPS

14 G

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SUGARS, FATS AND NUTS 35 G

NUTS

0 G

SWEETENERS

19 G

SUGAR CROPS

0 G

VEG OILS

12 G

OILCROPS

4 G

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Herbs

BAOBAB LEAVES

BITTER LEAVES

CILANTRO

UTAZI LEAVES

UZIZA LEAVES

AFRICAN BASIL

HIBISCUS

PARSLEY

THYME

Côte d'Ivoire
Common
Malawi

BAOBAB LEAVES

BITTER LEAVES

CILANTRO

UTAZI LEAVES

UZIZA LEAVES

AFRICAN BASIL

HIBISCUS

PARSLEY

THYME

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Spices

CLOVES

CUBEB PEPPER

NUTMEG

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF SELIM

GINGER

TURMERIC DRY

Côte d'Ivoire
Common
Malawi

CLOVES

CUBEB PEPPER

NUTMEG

BLACK PEPPER

CALABASH NUTMEG

DRY CHILI

GRAINS OF SELIM

GINGER

TURMERIC DRY

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Aromatics

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

ORANGE

TOMATO

Côte d'Ivoire
Common
Malawi

SPRING ONION

CHILI PEPPERS

GARLIC

GINGER

LEMON

LIME

ONION

ORANGE

TOMATO

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Condiments

COCONUT MILK

FERMENTED BEANS

PALM OIL

TAMARIND

DRIED FISH/SEAFOOD

SESAME SEEDS

DRIED PEACHES

FERMENTED FISH/SEAFOOD

HONEY

Côte d'Ivoire
Common
Malawi

COCONUT MILK

FERMENTED BEANS

PALM OIL

TAMARIND

DRIED FISH/SEAFOOD

SESAME SEEDS

DRIED PEACHES

FERMENTED FISH/SEAFOOD

HONEY

Who EATs more per day?

Pick the heavier plate

Iliustration
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