Quantifying culinary diversity across countries.
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In Costa Rica, people consume about 1753 g of food per day, with eggs and dairy taking the biggest share at 27%, and fish and seafood coming in last at 3%. In Malawi, the daily total is around 1819 g, with produce leading at 66% and fish and seafood at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 383 G
143 G
188 G
42 G
5 G
0 G
5 G
0 G
0 G
0 G
Grains 443 G
20 G
15 G
395 G
0 G
0 G
0 G
6 G
7 G
0 G
Produce 479 G
26 G
199 G
49 G
205 G
0 G
Produce 1205 G
48 G
234 G
470 G
452 G
0 G
Meats 173 G
96 G
38 G
34 G
0 G
0 G
5 G
Meats 73 G
15 G
38 G
8 G
8 G
0 G
4 G
Fish and seafood 49 G
44 G
5 G
Fish and seafood 27 G
27 G
0 G
Eggs and dairy 479 G
35 G
438 G
6 G
Eggs and dairy 36 G
3 G
30 G
3 G
SUGARS, FATS AND NUTS 190 G
3 G
133 G
0 G
47 G
7 G
SUGARS, FATS AND NUTS 35 G
0 G
19 G
0 G
12 G
4 G
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
AFRICAN BASIL
HIBISCUS
PARSLEY
BAY LEAVES
CHINCHO
CILANTRO
CULANTRO
EPAZOTE
OREGANO
THYME
AFRICAN BASIL
HIBISCUS
PARSLEY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
ALLSPICE
ANNATTO/ACHIOTE
CINNAMON
CUMIN
BLACK PEPPER
DRY CHILI
CALABASH NUTMEG
GINGER
GRAINS OF SELIM
TURMERIC DRY
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
ORANGE
CHILI PEPPERS
GARLIC
LIME
ONION
TOMATO
GINGER
LEMON
ORANGE
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
SOUR CREAM
TAMARIND
DRIED FISH/SEAFOOD
DRIED PEACHES
FERMENTED FISH/SEAFOOD
HONEY
SESAME SEEDS
