Quantifying culinary diversity across countries.
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In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Uganda, the daily total is around 1355 g, with produce leading at 65% and meats at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 363 G
93 G
150 G
112 G
3 G
0 G
5 G
0 G
0 G
0 G
Grains 221 G
36 G
34 G
144 G
1 G
0 G
0 G
3 G
1 G
2 G
Produce 781 G
18 G
143 G
234 G
386 G
0 G
Produce 880 G
40 G
80 G
233 G
527 G
0 G
Meats 174 G
96 G
31 G
39 G
0 G
0 G
8 G
Meats 29 G
4 G
8 G
11 G
3 G
0 G
3 G
Fish and seafood 24 G
23 G
1 G
Fish and seafood 40 G
40 G
0 G
Eggs and dairy 347 G
40 G
303 G
4 G
Eggs and dairy 93 G
2 G
90 G
1 G
SUGARS, FATS AND NUTS 214 G
1 G
156 G
2 G
44 G
11 G
SUGARS, FATS AND NUTS 92 G
0 G
38 G
9 G
26 G
19 G
ANDEAN MINT
BAY LEAVES
GALLANT SOLDIER
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
ANDEAN MINT
BAY LEAVES
GALLANT SOLDIER
OREGANO
CILANTRO
PARSLEY
AFRICAN BASIL
ANNATTO/ACHIOTE
CINNAMON
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ANNATTO/ACHIOTE
CINNAMON
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
GREEN CARDAMOM
TURMERIC DRY
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ORANGE
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
TOMATO
GINGER
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
TUCUPI
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
ACHIOTE PASTE
COCONUT MILK
CORN BEER
PALM OIL
PEPPER PASTE
TUCUPI
TAMARIND
DRIED FISH/SEAFOOD
SESAME SEEDS
