Quantifying culinary diversity across countries.

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Colombian vs Russian food & cuisine

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Colombia

VS

Russia

In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Russia, the daily total is around 2144 g, with produce leading at 34% and fish and seafood at the bottom with 3%.

Colombia

Russia

The average Colombian daily plate size is

The average Russian daily plate size is

1903 g.
2144 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 363 G

WHEAT

93 G

RICE

150 G

CORN

112 G

BARLEY

3 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 428 G

WHEAT

368 G

RICE

22 G

CORN

2 G

BARLEY

4 G

RYE

14 G

OATS

5 G

MILLET

3 G

SORGHUM

0 G

OTHER CEREALS

10 G

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Produce 781 G

PULSES

18 G

VEGETABLES

143 G

STARCHY ROOTS

234 G

FRUITS

386 G

SEA PLANTS

0 G

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Produce 735 G

PULSES

2 G

VEGETABLES

299 G

STARCHY ROOTS

241 G

FRUITS

139 G

SEA PLANTS

0 G

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Meats 174 G

POULTRY

96 G

PORK

31 G

BEEF

39 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

8 G

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Meats 224 G

POULTRY

85 G

PORK

76 G

BEEF

37 G

MUTTON AND GOAT

4 G

OTHER MEAT

10 G

OFFALS

12 G

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Fish and seafood 24 G

FISH

23 G

SEAFOOD

1 G

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Fish and seafood 60 G

FISH

54 G

SEAFOOD

6 G

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Eggs and dairy 347 G

EGGS

40 G

MILK AND DAIRY

303 G

ANIMAL FATS

4 G

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Eggs and dairy 473 G

EGGS

45 G

MILK AND DAIRY

415 G

ANIMAL FATS

13 G

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SUGARS, FATS AND NUTS 214 G

NUTS

1 G

SWEETENERS

156 G

SUGAR CROPS

2 G

VEG OILS

44 G

OILCROPS

11 G

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SUGARS, FATS AND NUTS 224 G

NUTS

4 G

SWEETENERS

169 G

SUGAR CROPS

0 G

VEG OILS

46 G

OILCROPS

5 G

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Herbs

ANDEAN MINT

CILANTRO

GALLANT SOLDIER

OREGANO

BAY LEAVES

PARSLEY

CHIVES

DILL

SORREL

TARRAGON

WILD GARLIC

Colombia
Common
Russia

ANDEAN MINT

CILANTRO

GALLANT SOLDIER

OREGANO

BAY LEAVES

PARSLEY

CHIVES

DILL

SORREL

TARRAGON

WILD GARLIC

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Spices

ANNATTO/ACHIOTE

CINNAMON

DRY CHILI

PAPRIKA

BLACK PEPPER

CUMIN

ALLSPICE

CARAWAY

CORIANDER

DILL SEED

MUSTARD SEEDS

Colombia
Common
Russia

ANNATTO/ACHIOTE

CINNAMON

DRY CHILI

PAPRIKA

BLACK PEPPER

CUMIN

ALLSPICE

CARAWAY

CORIANDER

DILL SEED

MUSTARD SEEDS

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Aromatics

CHILI PEPPERS

LEMON

LIME

ORANGE

SPRING ONION

TOMATO

GARLIC

ONION

CELERY ROOT

DRIED MUSHROOMS

Colombia
Common
Russia

CHILI PEPPERS

LEMON

LIME

ORANGE

SPRING ONION

TOMATO

GARLIC

ONION

CELERY ROOT

DRIED MUSHROOMS

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Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PALM OIL

PEPPER PASTE

TAMARIND

TUCUPI

BLEAK ROE

BUTTER

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

Colombia
Common
Russia

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PALM OIL

PEPPER PASTE

TAMARIND

TUCUPI

BLEAK ROE

BUTTER

FRUIT VINEGAR

HONEY

HORSERADISH

MAYONNAISE

MUSTARD

POPPY SEEDS

PORK FAT

SOUR CREAM

TOMATO PASTE

Who EATs more per day?

Pick the heavier plate

Iliustration
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