WHEAT
93 G
Quantifying culinary diversity across countries.
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In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Panama, the daily total is around 1689 g, with grains leading at 32% and fish and seafood at the bottom with 2%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 363 G
93 G
150 G
112 G
3 G
0 G
5 G
0 G
0 G
0 G
Grains 539 G
131 G
307 G
93 G
0 G
0 G
5 G
0 G
0 G
3 G
Produce 781 G
18 G
143 G
234 G
386 G
0 G
Produce 469 G
12 G
102 G
61 G
277 G
0 G
Meats 174 G
96 G
31 G
39 G
0 G
0 G
8 G
Meats 248 G
154 G
41 G
41 G
0 G
3 G
9 G
Fish and seafood 24 G
23 G
1 G
Fish and seafood 41 G
32 G
9 G
Eggs and dairy 347 G
40 G
303 G
4 G
Eggs and dairy 184 G
19 G
149 G
16 G
SUGARS, FATS AND NUTS 214 G
1 G
156 G
2 G
44 G
11 G
SUGARS, FATS AND NUTS 208 G
7 G
137 G
0 G
40 G
24 G
ANDEAN MINT
GALLANT SOLDIER
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
THYME
ANDEAN MINT
GALLANT SOLDIER
PARSLEY
BAY LEAVES
CILANTRO
OREGANO
CHINCHO
CULANTRO
EPAZOTE
THYME
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
PAPRIKA
ANNATTO/ACHIOTE
BLACK PEPPER
CINNAMON
CUMIN
DRY CHILI
ALLSPICE
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
SPRING ONION
CHILI PEPPERS
GARLIC
LEMON
LIME
ONION
ORANGE
TOMATO
PALM OIL
PEPPER PASTE
TUCUPI
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND
PALM OIL
PEPPER PASTE
TUCUPI
ACHIOTE PASTE
COCONUT MILK
CORN BEER
TAMARIND