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Colombian vs Myanmar food & cuisine

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Colombia

Myanmar

In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Myanmar, the daily total is around 1569 g, with grains leading at 41% and eggs and dairy at the bottom with 4%.

Staple ingredients Key flavorings

Colombia

Myanmar

The average Colombian daily plate size is

The average Myanmar daily plate size is

1903 g.

1569 g.

Grains

Fish and seafood

Produce

Eggs and dairy

Meats

Sugar, fats and nuts

Grains 363 G

WHEAT

93 G

RICE

150 G

CORN

112 G

BARLEY

3 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

Grains 641 G

WHEAT

31 G

RICE

594 G

CORN

8 G

BARLEY

0 G

RYE

0 G

OATS

0 G

MILLET

1 G

SORGHUM

6 G

OTHER CEREALS

1 G

Produce 781 G

PULSES

18 G

VEGETABLES

143 G

STARCHY ROOTS

234 G

FRUITS

386 G

SEA PLANTS

0 G

Produce 418 G

PULSES

36 G

VEGETABLES

224 G

STARCHY ROOTS

47 G

FRUITS

110 G

SEA PLANTS

0 G

Meats 174 G

POULTRY

96 G

PORK

31 G

BEEF

39 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

8 G

Meats 135 G

POULTRY

66 G

PORK

41 G

BEEF

19 G

MUTTON AND GOAT

3 G

OTHER MEAT

0 G

OFFALS

6 G

Fish and seafood 24 G

FISH

23 G

SEAFOOD

1 G

Fish and seafood 116 G

FISH

116 G

SEAFOOD

0 G

Eggs and dairy 347 G

EGGS

40 G

MILK AND DAIRY

303 G

ANIMAL FATS

4 G

Eggs and dairy 69 G

EGGS

19 G

MILK AND DAIRY

44 G

ANIMAL FATS

6 G

SUGARS, FATS AND NUTS 214 G

NUTS

1 G

SWEETENERS

156 G

SUGAR CROPS

2 G

VEG OILS

44 G

OILCROPS

11 G

SUGARS, FATS AND NUTS 190 G

NUTS

6 G

SWEETENERS

73 G

SUGAR CROPS

0 G

VEG OILS

20 G

OILCROPS

91 G

Herbs

ANDEAN MINT

BAY LEAVES

GALLANT SOLDIER

OREGANO

PARSLEY

CILANTRO

BETTEL LEAVES

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

Colombia

Common

Myanmar

ANDEAN MINT

BAY LEAVES

GALLANT SOLDIER

OREGANO

PARSLEY

CILANTRO

BETTEL LEAVES

HIBISCUS

KAFFIR LIME LEAVES

LEMONGRASS

MINT

THAI BASIL

Spices

ANNATTO/ACHIOTE

DRY CHILI

PAPRIKA

BLACK PEPPER

CINNAMON

CUMIN

BLACK CARDAMOM

CLOVES

CORIANDER

STAR ANISE

TURMERIC DRY

Colombia

Common

Myanmar

ANNATTO/ACHIOTE

DRY CHILI

PAPRIKA

BLACK PEPPER

CINNAMON

CUMIN

BLACK CARDAMOM

CLOVES

CORIANDER

STAR ANISE

TURMERIC DRY

Aromatics

LEMON

LIME

ORANGE

TOMATO

CHILI PEPPERS

GARLIC

ONION

SPRING ONION

CHINESE CHIVES

GALANGAL

GINGER

JASMIN WATER

PANDANUS LEAVES

SHALLOT

TURMERIC

Colombia

Common

Myanmar

LEMON

LIME

ORANGE

TOMATO

CHILI PEPPERS

GARLIC

ONION

SPRING ONION

CHINESE CHIVES

GALANGAL

GINGER

JASMIN WATER

PANDANUS LEAVES

SHALLOT

TURMERIC

Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PALM OIL

PEPPER PASTE

TUCUPI

TAMARIND

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TOASTED RICE POWDER

Colombia

Common

Myanmar

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PALM OIL

PEPPER PASTE

TUCUPI

TAMARIND

CHILI OIL

DRIED FISH/SEAFOOD

FERMENTED FISH/SEAFOOD

FISH SAUCE

RICE VINEGAR

SESAME OIL

SESAME SEEDS

SOY SAUCE

TOASTED RICE POWDER

See full COLOMBIA profile

See full MYANMAR profile

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