Quantifying culinary diversity across countries.

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Colombian vs Liberian food & cuisine

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Colombia

VS

Liberia

In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Liberia, the daily total is around 1158 g, with produce leading at 47% and fish and seafood at the bottom with 1%.

Colombia

Liberia

The average Colombian daily plate size is

The average Liberian daily plate size is

1903 g.
1158 g.
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Grains

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Fish and seafood

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Produce

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Eggs and dairy

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Meats

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Sugar, fats and nuts

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Grains 363 G

WHEAT

93 G

RICE

150 G

CORN

112 G

BARLEY

3 G

RYE

0 G

OATS

5 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Grains 415 G

WHEAT

28 G

RICE

384 G

CORN

1 G

BARLEY

1 G

RYE

0 G

OATS

1 G

MILLET

0 G

SORGHUM

0 G

OTHER CEREALS

0 G

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Produce 781 G

PULSES

18 G

VEGETABLES

143 G

STARCHY ROOTS

234 G

FRUITS

386 G

SEA PLANTS

0 G

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Produce 542 G

PULSES

3 G

VEGETABLES

74 G

STARCHY ROOTS

360 G

FRUITS

104 G

SEA PLANTS

0 G

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Meats 174 G

POULTRY

96 G

PORK

31 G

BEEF

39 G

MUTTON AND GOAT

0 G

OTHER MEAT

0 G

OFFALS

8 G

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Meats 65 G

POULTRY

31 G

PORK

14 G

BEEF

2 G

MUTTON AND GOAT

1 G

OTHER MEAT

5 G

OFFALS

12 G

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Fish and seafood 24 G

FISH

23 G

SEAFOOD

1 G

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Fish and seafood 11 G

FISH

11 G

SEAFOOD

0 G

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Eggs and dairy 347 G

EGGS

40 G

MILK AND DAIRY

303 G

ANIMAL FATS

4 G

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Eggs and dairy 18 G

EGGS

5 G

MILK AND DAIRY

12 G

ANIMAL FATS

1 G

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SUGARS, FATS AND NUTS 214 G

NUTS

1 G

SWEETENERS

156 G

SUGAR CROPS

2 G

VEG OILS

44 G

OILCROPS

11 G

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SUGARS, FATS AND NUTS 107 G

NUTS

2 G

SWEETENERS

25 G

SUGAR CROPS

43 G

VEG OILS

28 G

OILCROPS

9 G

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Herbs

ANDEAN MINT

CILANTRO

GALLANT SOLDIER

OREGANO

BAY LEAVES

PARSLEY

AFRICAN BASIL

BITTER LEAVES

THYME

Colombia
Common
Liberia

ANDEAN MINT

CILANTRO

GALLANT SOLDIER

OREGANO

BAY LEAVES

PARSLEY

AFRICAN BASIL

BITTER LEAVES

THYME

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Spices

ANNATTO/ACHIOTE

CINNAMON

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

Colombia
Common
Liberia

ANNATTO/ACHIOTE

CINNAMON

CUMIN

PAPRIKA

BLACK PEPPER

DRY CHILI

GINGER

GRAINS OF PARADISE

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Aromatics

ORANGE

SPRING ONION

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

BELL PEPPERS

GINGER

Colombia
Common
Liberia

ORANGE

SPRING ONION

CHILI PEPPERS

GARLIC

LEMON

LIME

ONION

TOMATO

BELL PEPPERS

GINGER

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Condiments

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PEPPER PASTE

TUCUPI

PALM OIL

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

Colombia
Common
Liberia

ACHIOTE PASTE

COCONUT MILK

CORN BEER

PEPPER PASTE

TUCUPI

PALM OIL

TAMARIND

DRIED FISH/SEAFOOD

FERMENTED BEANS

Who EATs more per day?

Pick the heavier plate

Iliustration
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