Quantifying culinary diversity across countries.
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In Colombia, people consume about 1903 g of food per day, with produce taking the biggest share at 41%, and fish and seafood coming in last at 1%. In Laos, the daily total is around 2119 g, with produce leading at 49% and eggs and dairy at the bottom with 1%.
Grains
Fish and seafood
Produce
Eggs and dairy
Meats
Sugar, fats and nuts
Grains 363 G
93 G
150 G
112 G
3 G
0 G
5 G
0 G
0 G
0 G
Grains 696 G
15 G
638 G
31 G
11 G
0 G
0 G
0 G
0 G
1 G
Produce 781 G
18 G
143 G
234 G
386 G
0 G
Produce 1039 G
2 G
576 G
135 G
326 G
0 G
Meats 174 G
96 G
31 G
39 G
0 G
0 G
8 G
Meats 87 G
17 G
37 G
23 G
1 G
0 G
9 G
Fish and seafood 24 G
23 G
1 G
Fish and seafood 69 G
69 G
0 G
Eggs and dairy 347 G
40 G
303 G
4 G
Eggs and dairy 23 G
5 G
13 G
5 G
SUGARS, FATS AND NUTS 214 G
1 G
156 G
2 G
44 G
11 G
SUGARS, FATS AND NUTS 205 G
1 G
114 G
66 G
9 G
15 G
ANDEAN MINT
BAY LEAVES
GALLANT SOLDIER
OREGANO
PARSLEY
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ANDEAN MINT
BAY LEAVES
GALLANT SOLDIER
OREGANO
PARSLEY
CILANTRO
DILL
KAFFIR LIME LEAVES
LEMONGRASS
MINT
THAI BASIL
VIETNAMESE MINT
ANNATTO/ACHIOTE
CINNAMON
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
ANNATTO/ACHIOTE
CINNAMON
PAPRIKA
BLACK PEPPER
CUMIN
DRY CHILI
CORIANDER
SICHUAN PEPPER
STAR ANISE
TURMERIC DRY
WHITE PEPPER
LEMON
ONION
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
SPRING ONION
GALANGAL
GINGER
TURMERIC
LEMON
ONION
ORANGE
TOMATO
CHILI PEPPERS
GARLIC
LIME
SPRING ONION
GALANGAL
GINGER
TURMERIC
ACHIOTE PASTE
CORN BEER
PALM OIL
TUCUPI
COCONUT MILK
PEPPER PASTE
TAMARIND
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
ACHIOTE PASTE
CORN BEER
PALM OIL
TUCUPI
COCONUT MILK
PEPPER PASTE
TAMARIND
FERMENTED BEAN PASTE
FERMENTED FISH/SEAFOOD
FISH SAUCE
SESAME SEEDS
SOY SAUCE
TOASTED RICE POWDER
